<?xml version="1.0" encoding="UTF-8"?>

<rdf:RDF
 xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#"
 xmlns="http://purl.org/rss/1.0/"
 xmlns:taxo="http://purl.org/rss/1.0/modules/taxonomy/"
 xmlns:dc="http://purl.org/dc/elements/1.1/"
 xmlns:syn="http://purl.org/rss/1.0/modules/syndication/"
 xmlns:admin="http://webns.net/mvcb/"
>

<channel rdf:about="http://articles.antiagingcreamplus.com/rss.xml">
<title>antiagingcreamplus.com Blog</title>
<link>http://articles.antiagingcreamplus.com/rss.xml</link>
<description>A blog about antiagingcreamplus.com</description>
<syn:updatePeriod>daily</syn:updatePeriod>
<syn:updateFrequency>365</syn:updateFrequency>
<syn:updateBase>1901-01-01T00:00+00:00</syn:updateBase>
<items>
 <rdf:Seq>
  <rdf:li rdf:resource="http://articles.antiagingcreamplus.com/?a=36297" />
  <rdf:li rdf:resource="http://articles.antiagingcreamplus.com/?a=36296" />
  <rdf:li rdf:resource="http://articles.antiagingcreamplus.com/?a=36295" />
  <rdf:li rdf:resource="http://articles.antiagingcreamplus.com/?a=36294" />
  <rdf:li rdf:resource="http://articles.antiagingcreamplus.com/?a=36293" />
  <rdf:li rdf:resource="http://articles.antiagingcreamplus.com/?a=35293" />
  <rdf:li rdf:resource="http://articles.antiagingcreamplus.com/?a=35292" />
  <rdf:li rdf:resource="http://articles.antiagingcreamplus.com/?a=35269" />
  <rdf:li rdf:resource="http://articles.antiagingcreamplus.com/?a=32883" />
  <rdf:li rdf:resource="http://articles.antiagingcreamplus.com/?a=32796" />
  <rdf:li rdf:resource="http://articles.antiagingcreamplus.com/?a=32681" />
  <rdf:li rdf:resource="http://articles.antiagingcreamplus.com/?a=32568" />
  <rdf:li rdf:resource="http://articles.antiagingcreamplus.com/?a=32467" />
  <rdf:li rdf:resource="http://articles.antiagingcreamplus.com/?a=29875" />
 </rdf:Seq>
</items>
</channel>

<item rdf:about="http://articles.antiagingcreamplus.com/?a=36297">
<title>You Can Give Your Whole Body A &quot;Facial&quot; With A Body Wrap</title>
<link>http://articles.antiagingcreamplus.com/?a=36297</link>
<description>&lt;p&gt;by Gregg Hall&lt;/p&gt;&lt;p&gt;How much time do you spend to make your face look youthful and attractive? While we're at it, how much money do you spend on the process? Do you painstakingly examine your face in the mirror each morning to determine if your regimen is working? Do you then take the time to make sure that your pores are suitably open so that they can be cleansed properly? Most people, who are determined to have great looking skin, follow all of the above rules. They steam their faces, then apply a cleanser designed to go deep into the pores and remove toxins and oils. Next up is the face mask, to draw out impurities and tighten the pores. An astringent is usually applied next, to close the pores so that new dirt can't get in. Then comes the all important moisturizer, so that wrinkles won't stand a chance when they try to appear on your face.&lt;br /&gt;&lt;br /&gt;That's all for the good and its great that you take so much time to make your face retain its glow. What about the rest of your skin? Those same people, who follow a regimen religiously to take care of their face, usually neglect the rest of their bodies. The skin is the largest organ of the body and needs to be taken care of in its entirety. Those same practices that you apply to your face should also be applied to your body as well.&lt;br /&gt;&lt;br /&gt;Those people who have come to recognize this indulge in body wraps. Body wraps are growing in popularity and rightfully so. The same way that toxins and dirt need to be removed from the face at pore level, they need to be removed from the body at pore level as well. &lt;br /&gt;&lt;br /&gt;When you get a body wrap, you may be interested in seeing how much like a facial it is. First the pores have to be open in order for them to be cleansed well. In order to achieve this, the clinician will put a cream or oil on your skin, depending on the type of wrap that you want. You can get a wrap designed to energize you, a wrap designed to deeply cleanse or a wrap designed exfoliate and remove the dead skin. For a deep cleanse, many clinicians apply a form of mud or clay to draw out the impurities in the skin. They then wrap you in a warm blanket to help in the process. The warmth of the blanket combined with the mud or whatever they choose to use will cleanse the skin at pore level and restore its youthful appearance.&lt;br /&gt;&lt;br /&gt;After the wrap, you may be led to a warm bath, where you can soak in the tub and remove the mud or oils. This is truly a luxury that everyone can use. Even if you already have the skin of a movie star, nothing beats the pampered feeling of getting wrapped in a warm blanket and having someone take the time to make you look and feel your best.&lt;/p&gt;&lt;h3 class=&quot;popup&quot;&gt;About the Author &lt;/h3&gt;&lt;p&gt;Gregg Hall is an author living in Navarre Beach Florida. Find more about this as well as anti aging supplement at &lt;a href=&quot;http://www.antiagingcreamplus.com/&quot;&gt;http://www.antiagingcreamplus.com&lt;/a&gt;&lt;/p&gt;</description>
<dc:date>2006-11-05T20:39-05:00</dc:date>
</item>

<item rdf:about="http://articles.antiagingcreamplus.com/?a=36296">
<title>Why The Blemish Treatments Of Your Youth Aren't Appropriate Now</title>
<link>http://articles.antiagingcreamplus.com/?a=36296</link>
<description>&lt;p&gt;by Gregg Hall&lt;/p&gt;&lt;p&gt;Remember when you were a teenager and you dreaded waking up in the morning and looking in the mirror because you already knew that there were new pimples on your face for the entire world to behold? Your mom told you to stop eating chocolate and French fries and they'd go away, but who can give up comfort food at a time like this? &lt;br /&gt;&lt;br /&gt;When you reached your twenties, the pimples magically disappeared. No longer did you have to slather on anti acne treatments. Now you were happy to get up in the morning, knowing that your beauty was assured as was your youthful confidence. &lt;br /&gt;&lt;br /&gt;Now another couple of decades have gone by and you suddenly find yourself right back where you started from. Pimples have begun to erupt from your face just like they did when you were a teen and you can't get over the unfairness of the situation. Such is life, right? It's sad to say that those same raging hormones that left us unwilling to leave the house are now back in action. This time you get to have pimples and wrinkles and its almost too much to bear. Well, before you slink off back to the pharmacy, you should know that those same treatments that you used when you were a child may be way too harsh for your face now. &lt;br /&gt;&lt;br /&gt;The best approach to take is one of maturity. Think back to when your mom did her beauty treatments and follow suit. Acne treatments that are designed for children will dry out your skin and cause the wrinkles to get another leg up on their journey across your face. You need a combination of exfoliate and moisturizing. One of the best exfoliates is oatmeal. You can use it to make a face mask by adding water to it to make a paste, then applying it to your skin. After it dries, rub it off in a gentle circular motion to remove the dead skin from your face. Next its time to tighten the pores back up. You can buy an expensive astringent or use what your mom did, witch hazel. &lt;br /&gt;&lt;br /&gt;Afterwards, its time for some moisturizer. There are a lot of good moisturizers on the market that have collagen in them. These will help to plumpen the skin and ease wrinkles. A lot of the name brands are very costly, so try the generic ones instead. Many have the same ingredients and are available for a fraction of the cost of their designer cousins. &lt;br /&gt;&lt;br /&gt;You don't have to sit back and suffer from the skin hassles that come with aging; you can fight back by taking good care of your skin. Before you know it, you'll feel like you are back in the glory days of your twenties with your smooth, beautiful skin.&lt;/p&gt;&lt;h3 class=&quot;popup&quot;&gt;About the Author &lt;/h3&gt;&lt;p&gt;Gregg Hall is an author living in Navarre Beach Florida. Find more about this as well as skin care at &lt;a href=&quot;http://www.antiagingcreamplus.com/&quot;&gt;http://www.antiagingcreamplus.com&lt;/a&gt;&lt;/p&gt;</description>
<dc:date>2006-11-05T20:36-05:00</dc:date>
</item>

<item rdf:about="http://articles.antiagingcreamplus.com/?a=36295">
<title>Some Of The Simple Things You Can Do To Make Your Skin Look Better</title>
<link>http://articles.antiagingcreamplus.com/?a=36295</link>
<description>&lt;p&gt;by Gregg Hall&lt;/p&gt;&lt;p&gt;There are a lot of products on the market that claim to be the equivalent of the mythical fountain of youth. The makers of these products may actually believe this, since they have no problem charging a fortune for them. I'm sure that though they put millions of dollars to come up with slick advertising campaigns that are designed to trick you into believing it, they are well aware of the truth. Many people feel badly when they begin to look older and insecurity starts to get a grip on them. The makers of these wonder creams are happy to capitalize on your vulnerability. They use models that are probably about 13 years old; to demonstrate the product and lead you to believe that by using it, you'll look like that too. Come now, how gullible are we?&lt;br /&gt;&lt;br /&gt;I remember when I was younger; I went over to a friend's house and rang the bell. When his mom opened the door, I gasped in horror. She had green mud on her face, her hair was wrapped in foil and she looked like something out of a horror movie. I was afraid to go into the house. She just laughed at my obvious terror and told me that you are never too young to take care of your skin. I should have listened. To this day, the woman looks great. You would never know that she was in her seventies. The point that I'm trying to make is that back then, they didn't have all of these beauty and wrinkle creams. They used what they had in the kitchen and their own common sense.&lt;br /&gt;&lt;br /&gt;Why should anyone pay a fortune for an exfoliating mask, when you can probably find one of the best ones available, right in your kitchen cabinet? It's called oatmeal. Add a little water to make a paste and slather on your face. It will absorb excess oil and when it dries, gently scrubbing it off with a warm cloth will exfoliate your skin. You'll look just as good if not better than you would if had you used one of those creams that took up a good portion of your net pay.&lt;br /&gt;&lt;br /&gt;If you have dry skin, then you're in luck, because the same product that my grandmother used is still available on the market today. It's called Vaseline. Yep. For a fraction of the cost of modern day moisturizers, you can rub some on your face before you go to bed at night and wake up looking great.&lt;br /&gt;&lt;br /&gt;There's another great beauty product and it costs very little. It's called water. Proper hydration of the cells will help toxins to be carried away and will properly moisturize your skin, so that wrinkles won't take up residence. Now you know about great ways to preserve your youthful look without having to spend a fortune on the fake fountains of youth.&lt;/p&gt;&lt;h3 class=&quot;popup&quot;&gt;About the Author &lt;/h3&gt;&lt;p&gt;Gregg Hall is an author living in Navarre Beach Florida. Find more about this as well as anti aging products at &lt;a href=&quot;http://www.antiagingcreamplus.com/&quot;&gt;http://www.antiagingcreamplus.com&lt;/a&gt;&lt;/p&gt;</description>
<dc:date>2006-11-05T20:33-05:00</dc:date>
</item>

<item rdf:about="http://articles.antiagingcreamplus.com/?a=36294">
<title>How Going To A Spa Can Relieve Tension As Well As Make You Look Younger</title>
<link>http://articles.antiagingcreamplus.com/?a=36294</link>
<description>&lt;p&gt;by Gregg Hall&lt;/p&gt;&lt;p&gt;The spa is designed to be a place where you can go to let the world fade away. With all the activity in our daily lives it is no wonder spas are becoming big business. If you have never had the pleasure of visiting a spa, you may want to take a break from your demanding life and revamp your body and mind at one of the many spas available around the world. &lt;br /&gt;&lt;br /&gt;As you arrive at the spa there are a number of wonderful pleasing activities that will send you into a state of relaxation. The facials are generally the first place that people tend to go to. Facials are a great place to start, the simple act of closing your eyes and having your face washed may start you to relax. There are many different types of facials available at spas and they are all with one benefit in mind, you. Whether you just have a deep cleansing facial or an age defying facial you will be sure to see a fresher face the next time you look in the mirror. A facial should have cleaning, moisturizing and refreshing levels as the key steps. There are many different types of cremes and such that the spa may have available to enable this. The facial you have at the spa today may not be the same one you choose tomorrow. Regardless of the type of facial you choose you will not be disappointed.&lt;br /&gt;&lt;br /&gt;Another common part of most spas is the body wraps. If you enjoyed the facial then head for a body wrap next since these are very similar. The wraps will encompass what the facial missed. After, you may feel as though your skin has been replaced with that of a child's. The dried layers of skin are no longer hiding the natural beauty underneath. You will feel refreshed and renewed by the time the end of the body wrap has arrived.&lt;br /&gt;&lt;br /&gt;Finally you must attend to your muscles and the tired feeling you may carry around with you all day. A massage will undo the tension, giving you a new sense of direction. The tension that can build in your muscles can be a source of irritability that many people do not recognize. Often the simple release that can come from a massage is an experience worth plenty. The price of a day at the spa is not as expensive as the cost of high blood pressure and pulled muscles.&lt;br /&gt;&lt;br /&gt;The spa is a place that can relax you and remove the stress and pressures faced in your daily life. From facials, to body wraps to a complete massage your tension will dissolve, leaving you feeling renewed and refreshed.&lt;/p&gt;&lt;h3 class=&quot;popup&quot;&gt;About the Author &lt;/h3&gt;&lt;p&gt;Gregg Hall is an author living in Navarre Beach Florida. Find more about this as well as anti aging cream at &lt;a href=&quot;http://www.antiagingcreamplus.com/&quot;&gt;http://www.antiagingcreamplus.com&lt;/a&gt;&lt;/p&gt;</description>
<dc:date>2006-11-05T20:29-05:00</dc:date>
</item>

<item rdf:about="http://articles.antiagingcreamplus.com/?a=36293">
<title>Some Simple Things You Can Do To Prevent Wrinkles And Reduce The Effects Of Aging</title>
<link>http://articles.antiagingcreamplus.com/?a=36293</link>
<description>&lt;p&gt;by Gregg Hall&lt;/p&gt;&lt;p&gt;The skin is a beautiful and often abused part of the body. Wrinkles are an inevitable part of the aging process but there are some important steps to take now that will reduce them. Taking care of your skin early will lessen and delay the appearance of wrinkles.&lt;br /&gt;&lt;br /&gt;The most important thing you can do in your lifetime to care for your skin is to prevent sun damage. The sun can damage your skin well before you have realized it because there may not be any signs until it is too late. Wearing sunscreen and protective clothing can protect your skin from damaging UV and UB rays.&lt;br /&gt;&lt;br /&gt;Another cause of wrinkles in the skin that cannot be prevented is muscle habits. The way you smile and other facial movements cause wrinkles due to the repetitive actions. This is a good place to get Botox injections. Botox injections temporarily tighten the muscles at the site of the injection lessening the wrinkles. &lt;br /&gt;&lt;br /&gt;Keeping your body well hydrated by drinking plenty of water is one of the best things you can do for your skin. The water allows the skin tissue to keep more of its elastic like tendencies thus reducing the sign of wrinkles. Most people do not drink enough water to keep the skin hydrated. Dry skin on your body doesn't generally cause a person to think of drinking water, but it should. If your skin is constantly dry and moisturizing lotion does not appear to help then you need to drink more water.&lt;br /&gt;&lt;br /&gt;Keeping your skin clean will also reduce the appearance of wrinkles as long as you are gentle. Scrubbing and rubbing of the skin on your face will actually cause more wrinkles than reduce them. Taking care to blot rather than rub your skin will prevent some of the wrinkles from forming.&lt;br /&gt;&lt;br /&gt;Another common cause of wrinkles is smoking cigarettes. The chemicals in cigarettes can actually cause your skin to become tougher and quite similar to leather. After years of smoking cigarettes your skin around the mouth will take on the telltale look of puffing on a cigarette. Never smoking cigarettes in the first place is the best way to prevent these wrinkles however quitting at any point will stop the wrinkles from increasing.&lt;br /&gt;&lt;br /&gt;The most extreme way to reduce the appearance of wrinkles is with plastic surgery. The surgeon can pull your face tight as it was in younger years and stitch it into place. This is often an expensive and painful procedure. The risks involved in plastic surgery are a high price to pay for reducing the appearance of wrinkles.&lt;br /&gt;&lt;br /&gt;Regardless of how you choose to reduce the appearance of wrinkles they can never be completely erased. Taking care of your skin as you are aging is the best defense available.&lt;/p&gt;&lt;h3 class=&quot;popup&quot;&gt;About the Author &lt;/h3&gt;&lt;p&gt;Gregg Hall is an author living in Navarre Beach Florida. Find more about this as well as anti aging skin care at &lt;a href=&quot;http://www.antiagingcreamplus.com/&quot;&gt;http://www.antiagingcreamplus.com&lt;/a&gt;&lt;/p&gt;</description>
<dc:date>2006-11-05T20:23-05:00</dc:date>
</item>

<item rdf:about="http://articles.antiagingcreamplus.com/?a=35293">
<title>How Facial Masks Work To Renew Your Face</title>
<link>http://articles.antiagingcreamplus.com/?a=35293</link>
<description>&lt;p&gt;by Gregg Hall&lt;/p&gt;&lt;p&gt;Even though they may make you look scary for a little while, masks are a great way to treat your skin to a once a week spa type of treatment. You can find masks for any skin type with a variety of different ingredients. There are mud masks to help to smooth your skin as well as some that are specifically designed to help with acne problems. All masks are good for your skin and help to tone and sooth your skin.&lt;br /&gt;&lt;br /&gt;A mask for your face should be applied once or twice weekly. You don't want to use them too frequently as they can upset the balance of your skin. The way that most facial masks work is that you put them on your face and wait for a specified period of time until you feel it dry and your skins starts feeling a little tight. Don't freak out, this is a normal part of the process and it is not taking over your face! After this you usually will give it another few minutes and then rinse your skin. Some people choose to use water by itself and others like to remove the mask with a wash cloth, it's entirely up to you. Afterwards you should dry your face totally and moisturize it because masks remove some moisture from your skin. This is why I sad earlier not to use them too frequently.&lt;br /&gt;&lt;br /&gt;There are also full body masks available that can treat all of your skin at the same time. These work in exactly the same way as the ones for your face and they can help renew the look of your skin all over. It is not possible to do this properly at home so you will have to have one of these applied by a professional. Thankfully, there are many full service salons that offer this service and it is a real treat to have done. When you schedule yourself for one of these be sure to drink lots of water before and after to help remove toxins, help replace lost moisture, and re-hydrate you body. Water is crucial because just as with a facial mask these also remove moisture but on a much larger scale.&lt;br /&gt;&lt;br /&gt;Educating yourself about different types of lotions and masks will help you keep your skin clear and give you the healthy glow you want. Water is a beauty secret that many women overlook. The key to beautiful clear skin is adequate hydration and water is crucial in this process as it not only helps your skin hydrate itself but also helps to remove toxins. Utilize what you have learned here and you will have beautiful and radiant skin that others will envy.&lt;/p&gt;&lt;h3 class=&quot;popup&quot;&gt;About the Author &lt;/h3&gt;&lt;p&gt;Gregg Hall is an author and internet marketing consultant living in Navarre Florida. Find more about skin care at &lt;a href=&quot;http://www.antiagingcreamplus.com/&quot;&gt;http://www.antiagingcreamplus.com&lt;/a&gt;&lt;/p&gt;</description>
<dc:date>2006-08-01T00:15-04:00</dc:date>
</item>

<item rdf:about="http://articles.antiagingcreamplus.com/?a=35292">
<title>Skin Care Basics That Everyone Needs To Know</title>
<link>http://articles.antiagingcreamplus.com/?a=35292</link>
<description>&lt;p&gt;by Gregg Hall&lt;/p&gt;&lt;p&gt;Listening to my grandmother, it seems like taking care of your skin when she was young was a breeze. Now we have so many different skin care products to choose from that taking care of your skin can be confusing. You walk through a big department store and the girls behind the cosmetics counters are trying to pull you in to sample on of the thousands of products they have. While all of this can be major confusing the fact of the matter is that you do need to be fairly well informed on a few things at least to help you create a basic skin care regimen.&lt;br /&gt;&lt;br /&gt;Today women all over the world have much more to deal with than our grandmothers did. We have the dangers of sun exposure, air pollution, poor diets, stress and more. The consequences of all of these show up in the skin. We have to work hard to fight the negative effects by using the right skin care products. One of the most basic items in our skin care arsenal is a good lotion, which is crucial to maintaining proper moisture in out skin. Everyone has different skin types so you need to get a lotion that is well suited for your skin to keep it hydrated and apply it morning and evening.&lt;br /&gt;&lt;br /&gt;When choosing a lotion you should always pick one that is hypoallergenic that will not cause your pores to become clogged. You will usually find that lotions intended for use on the face are usually referred to as moisturizers while lotions for the body overall are classed as body lotions. Take care to see that you use the appropriate type of lotion for each part of your body, such as only moisturizers for your face. &lt;br /&gt;&lt;br /&gt;The body lotions are further classified into levels of intensity for different types of skin. There are three basic types of skin which are dry, oily, and combination. Usually in every person you may have different types in different areas of your body. If you have severely dry skin you will need an intense body lotion and will need to apply it more frequently. If you have oily skin you still need to be concerned with hydration just not as think a lotion as someone with dry skin.&lt;br /&gt;&lt;br /&gt;There are other skin care products made for specific maladies such as eczema, hives, and rashes which are commonly called ointments. There are also many specialty ointments that are used for areas like around the eyes and corners of the mouth. These are usually collagen supplements or anti wrinkle creams.&lt;/p&gt;&lt;h3 class=&quot;popup&quot;&gt;About the Author &lt;/h3&gt;&lt;p&gt;Gregg Hall is an author and internet marketing consultant living in Navarre Florida. Find more about skin care at &lt;a href=&quot;http://www.antiagingcreamplus.com/&quot;&gt;http://www.antiagingcreamplus.com&lt;/a&gt;&lt;/p&gt;</description>
<dc:date>2006-08-01T00:11-04:00</dc:date>
</item>

<item rdf:about="http://articles.antiagingcreamplus.com/?a=35269">
<title>Is Beauty Really Only Skin Deep?</title>
<link>http://articles.antiagingcreamplus.com/?a=35269</link>
<description>&lt;p&gt;by Gregg Hall&lt;/p&gt;&lt;p&gt;The answer is yes and no. It's a paradox, isn't it? True beauty begins from the inside out. Don't you wish there were some way to &amp;quot;wriggle your nose&amp;quot; and regain that soft skin you had as a child? &lt;br /&gt;&lt;br /&gt;Well, until someone comes up with the true &amp;quot;Fountain of Youth,&amp;quot; we are stuck with what we have.&lt;br /&gt;&lt;br /&gt;The best route to healthy skin is to take care of what you have. Sounds simple, doesn't it? The truth is that your skin takes a beating from the environment every single day. Here are some of our favorite tips for keeping your skin fresh and healthy:&lt;br /&gt;&lt;br /&gt;1.Stay hydrated, and drink plenty of water! That doesn't mean soda, caffeine or any other type of liquid even if it is low cal. Soda (even diet soda) has a high concentration of sodium. Sodium retains fluids. You need fluid that will hydrate and flush your body free of toxins. Make sure you are drinking at least 8 glasses a day!&lt;br /&gt;&lt;br /&gt;2.Protect your skin from harmful ultra violet (UV) rays. We all love the sun. We love being in it and we love having a beautiful tan. The truth is you can poison yourself with too much sunshine. UV rays cause skin cancer, and if that isn't bad enough, it causes your skin to age faster than it should, contributing to unsightly wrinkles. If you must play in the sun, make certain you are using an adequate sun screen. Don't leave home without it!&lt;br /&gt;&lt;br /&gt;3.Apply your sun screen even if you only make a quick trip to the grocery store. Yes, you can get harmful UV rays even while driving your car!&lt;br /&gt;&lt;br /&gt;4.When you purchase sun screen, make certain you are buying the right tool for the job. There are different types of UV rays and they don't all affect our skin in the same ways. The time of year also has a bearing on how much damage the sun can do to your skin. Altitude is another important factor. UV rays are more intense at high altitudes. Sunshine alone is not the culprit. You can do just as much damage to your skin (or in some cases even more) on a cloudy day! &lt;br /&gt;&lt;br /&gt;5.Don't forget sun screen for your lips. They want to be healthy too!&lt;br /&gt;&lt;br /&gt;6.Apply your sunscreen BEFORE going outdoors and allow plenty of time for it to adequately absorb into your skin cells rather than just sitting on top of the skin.&lt;br /&gt;&lt;br /&gt;7.Read the labels on skin care products. The truth is that some ingredients may do more harm than good. The more ingredients are listed, the more potential harm they can do to your skin.&lt;/p&gt;&lt;h3 class=&quot;popup&quot;&gt;About the Author &lt;/h3&gt;&lt;p&gt;Gregg Hall is a business consultant and author for many online and offline businesses and lives in Navarre Florida with his 16 year old son. Get quality anti-aging cream at &lt;a href=&quot;http://www.antiagingcreamplus.com/&quot;&gt;http://www.antiagingcreamplus.com&lt;/a&gt;&lt;/p&gt;</description>
<dc:date>2006-07-30T15:09-04:00</dc:date>
</item>

<item rdf:about="http://articles.antiagingcreamplus.com/?a=32883">
<title>The Basics of Skin Care</title>
<link>http://articles.antiagingcreamplus.com/?a=32883</link>
<description>  &lt;p class=&quot;MsoNormal&quot;&gt;When our grandmothers were young skin care seemed so easy.&lt;span&gt;  &lt;/span&gt;Today however, with thousands of skin products on the market, the basics of skin care can seem overwhelming.&lt;span&gt;  &lt;/span&gt;Cosmetic salespeople throwing lotions, ointment, and masks at every woman in sight does not make the matter any better.&lt;span&gt;  &lt;/span&gt;The truth is that if you want great skin, you do need to gather information on at least a few products in order to help you with your task. &lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt; &lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;Women today are plagued with sun damage, stress, poor diets, and air pollution, and their skin shows it.&lt;span&gt;  &lt;/span&gt;With so many skin damaging components in our everyday lives, there is a great need for counteraction.&lt;span&gt;  &lt;/span&gt;You can counteract these damaging components with great skin products.&lt;span&gt;  &lt;/span&gt;One of the basics of skin care is lotion.&lt;span&gt;  &lt;/span&gt;Lotion is extremely important because it helps the skin maintain its moisture.&lt;span&gt;  &lt;/span&gt;Hydration is a key to having great skin.&lt;span&gt;  &lt;/span&gt;Skin that is not properly hydrated will become dry, dull, and irritated.&lt;span&gt;  &lt;/span&gt;Even oily skin that is not hydrated will become troublesome.&lt;span&gt;  &lt;/span&gt;Therefore, it is important to use lotion at least twice a day on your skin.&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt; &lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;There are different types of lotion for different areas of skin however.&lt;span&gt;  &lt;/span&gt;You should always use a lotion that is hypoallergenic as well as one that will not clog your pores.&lt;span&gt;  &lt;/span&gt;Facial lotions tend to be referred to as moisturizers most often.&lt;span&gt;  &lt;/span&gt;Lotions for other areas of your body are usually called body lotions.&lt;span&gt;  &lt;/span&gt;Make sure you are using the proper type of lotion on each area of your body.&lt;span&gt;  &lt;/span&gt;Body lotions are often too harsh for your face, so beware.&lt;span&gt;  &lt;/span&gt;Lotions are also broken up into moisturizing intensities.&lt;span&gt;  &lt;/span&gt;If you have dry skin, you will need more moisture.&lt;span&gt;  &lt;/span&gt;If you have oily skin, do not make the mistake of thinking you don&amp;rsquo;t need lotion.&lt;span&gt;  &lt;/span&gt;Your skin is producing oil because your hydration levels are off.&lt;span&gt;  &lt;/span&gt;Use a light moisturizer for oily skin.&lt;span&gt;  &lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt; &lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;Ointments are most often used for skin problems.&lt;span&gt;  &lt;/span&gt;You will often see ointments being used for eczema, rashes, or hives.&lt;span&gt;  &lt;/span&gt;Sometimes however, you may find that some women call specialty creams ointments.&lt;span&gt;  &lt;/span&gt;These creams are most often used for eye areas.&lt;span&gt;  &lt;/span&gt;If you hear someone talking about eye ointment, it is probable they are referring to specialty eye creams.&lt;span&gt;  &lt;/span&gt;These creams are great for hydrating the eye area and treating and preventing wrinkles in the area.&lt;span&gt;  &lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt; &lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;If you are looking for a once or twice a week pick-me-up for your skin, a mask is the way to go.&lt;span&gt;  &lt;/span&gt;Masks can be found for any skin type.&lt;span&gt;  &lt;/span&gt;They also come in many varieties containing many different ingredients.&lt;span&gt;  &lt;/span&gt;You can find masks with mud components to soothe and smooth your skin.&lt;span&gt;  &lt;/span&gt;You can also find masks that will help with acne.&lt;span&gt;  &lt;/span&gt;All masks work to help tighten your facial pores and smooth your skin&amp;rsquo;s appearance.&lt;span&gt;  &lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt; &lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;Masks should be used once or twice a week.&lt;span&gt;  &lt;/span&gt;Most masks are made so that you just apply them to your skin and wait.&lt;span&gt;  &lt;/span&gt;While you wait the mask will begin to dry and you may feel your face tightening.&lt;span&gt;  &lt;/span&gt;This is normal and indicates the mask is doing its job.&lt;span&gt;  &lt;/span&gt;After waiting for 10 to 15 minutes, you will need to rinse the mask off of your face.&lt;span&gt;  &lt;/span&gt;You can do this with a wash cloth, or you can use water alone.&lt;span&gt;  &lt;/span&gt;After using your mask, dry your face completely and apply a moisturizer.&lt;span&gt;  &lt;/span&gt;Since masks take a little hydration from your face, you must replenish it. &lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt; &lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;Knowing about lotions, ointments, and masks will help you get the skin you desire.&lt;span&gt;  &lt;/span&gt;The most important thing to remember is proper hydration.&lt;span&gt;  &lt;/span&gt;Be sure your skin is always hydrated with lotions.&lt;span&gt;  &lt;/span&gt;You can also drink water to help your skin hydrate from the inside.&lt;span&gt;  &lt;/span&gt;If you take care of your skin, you will notice that your skin will always look radiant and fresh which is what all women dream of.&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt; &lt;/p&gt;   &lt;span style=&quot;font-size: 12pt; font-family: &amp;quot;Times New Roman&amp;quot;&quot;&gt;Gregg Hall is a business consultant and author for many online and offline businesses and lives in Navarre Florida with his 16 year old son. Get anti aging creams at &lt;a href=&quot;http://www.antiagingcreamplus.com/&quot;&gt;http://www.antiagingcreamplus.com&lt;/a&gt; &lt;/span&gt;</description>
<dc:date>2006-03-22T08:42-05:00</dc:date>
</item>

<item rdf:about="http://articles.antiagingcreamplus.com/?a=32796">
<title>Natural Beauty From The Inside Out</title>
<link>http://articles.antiagingcreamplus.com/?a=32796</link>
<description>  &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt;As far as most people are concerned, beauty actually is skin-deep.&lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt;However, if you want to fully take care of your body, you need to take care of the inside as well as you do the outside.&lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt;Following a lifestyle that includes natural health practices will help you with this. You learn to eat food that takes care of you immune system, organs, and skin.&lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt;You will be able to enjoy all kinds of food that will help and not harm your body.&lt;span&gt;  &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt;Natural health and beauty is a good thing to know about in that it will help you learn the practical side of health.&lt;span&gt;  &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt;Your hair, skin, and nails are often neglected when you are taking care of yourself.&lt;span&gt;  &lt;/span&gt;But they are also very important.&lt;span&gt;  &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt;Natural health and beauty helps you find a beauty routine that will benefit you in all aspects.&lt;span&gt;  &lt;/span&gt;You should learn which natural health tonics you can drink and what their benefits are on your skin and overall internal and external health.&lt;span&gt;  &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt;This way you can give all you body&amp;rsquo;s features a boost.&lt;span&gt;  &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt;Junk food often damages the appearance and health of your skin. Your skin might look overly glossy or overly dry, but certainly not healthy.&lt;span&gt;  &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt;Achieving natural health and beauty is also about reaching a state of tranquillity with yourself.&lt;span&gt;  &lt;/span&gt;It enforces the rules of life, which is to say that if you are healthy inside it will show on the outside.&lt;span&gt;  &lt;/span&gt;When you have or are deciding to start living a more natural, healthy way, you will need to know that you have to do the work.&lt;span&gt;  &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt;There is no short cut around it. You are responsible for your own health; and if you do not take care of yourself, then no one else will.&lt;span&gt;  &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt;Another thing to consider is that if you want the natural health and beauty products to work for you, then you have to use them. Don&amp;rsquo;t waste money if you know that you are not committed enough to actually follow-through the prescribed plans.&lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt; &lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;Gregg Hall is a business consultant and author for many online and offline businesses and lives in Navarre Florida with his 16 year old son. Get anti aging cream from &lt;a href=&quot;http://www.antiagingcreamplus.com/&quot;&gt;http://www.antiagingcreamplus.com&lt;/a&gt; &lt;/p&gt;</description>
<dc:date>2006-03-21T08:23-05:00</dc:date>
</item>

<item rdf:about="http://articles.antiagingcreamplus.com/?a=32681">
<title>How To Use Natural Health Products To Nourish Your Skin</title>
<link>http://articles.antiagingcreamplus.com/?a=32681</link>
<description>  &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt;Looking good takes time and work and developing an effective and sustainable routine that will work for you is therefore an essential part of taking care of your skin.&lt;span&gt;  &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt;Your skin protects your body and therefore it is your duty to protect you skin. That is the everyday commitment you need to make in order to keep having beautiful skin.&lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt;Natural health products provide your skin with the nourishment and care that it needs.&lt;span&gt;  &lt;/span&gt;These products come in the form of bath oils, bath salts, facial creams, and body creams.&lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt;The wonderful thing about natural health products is that they provide you with the best non-allergenic care which is crucial, since skin can often be rather sensitive to chemical treatment.&lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt;One important factor you should always keep in mind is that your skin type will determine which products you should select. For instance, some products only work for oily skin--and others for dry. Knowing what skin type you are will help you make better decisions when you have to purchase these products.&lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt;You will know exactly what you want, instead of wasting time and money on products that you don&amp;rsquo;t need and won&amp;rsquo;t work on your skin.&lt;span&gt;  &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt;But no matter what skin type you have and what treatment you use, it is always important to remember that you must take a proactive approach to nourishing your skin. If you don't learn how to best use your natural health skin care products and then work them into a regimen, you will only see sporadic, disconnected results.&lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt;It makes no sense to buy something and then try it once and then decide that it doesn&amp;rsquo;t work, especially when most products specifically cite an amount of time you must use them for before you will see results.&lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt;You need to give the natural health skin products a fair chance.&lt;span&gt;  &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt;And once you use natural health skin care products, you will never want to try anything else. Because once you have used the best that nature has to offer, you will want to keep it that way. Your health and radiant skin will be a constant testament to that.&lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-size: 10pt; font-family: Arial&quot;&gt;Gregg Hall is a business consultant and author for many online and offline businesses and lives in Navarre Florida with his 16 year old son. Get anti aging skincare products at &lt;a href=&quot;http://www.antiagingcreamplus.com/&quot;&gt;http://www.antiagingcreamplus.com&lt;/a&gt; &lt;/span&gt;&lt;/p&gt;</description>
<dc:date>2006-03-20T09:38-05:00</dc:date>
</item>

<item rdf:about="http://articles.antiagingcreamplus.com/?a=32568">
<title>How To Enhance The Beauty You Already Have</title>
<link>http://articles.antiagingcreamplus.com/?a=32568</link>
<description>  &lt;p class=&quot;MsoNormal&quot;&gt;With plastic surgery becoming more and more popular, it is evident that many women are seeking to recreate their features into an image of something else. Rather than looking for their own beauty and enhancing it, they are looking for a quick fix to enhance their beauty by changing what they have naturally. Luckily, it is just as easy, and much less painful, to enhance the beauty you already have. Everyone has a degree of natural beauty, and this is important to remember as you think about enhancing features that you already possess, rather than creating features that you never really had.&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt; &lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;The eyes are generally considered the most beautiful part of the body. They are seen as &amp;ldquo;windows to the soul,&amp;rdquo; and few people decline to comment on a pair of striking eyes. Luckily, the eyes are also the easiest features to enhance. It can be done simply or elaborately, but however you do it, the eyes can be made to &amp;ldquo;pop&amp;rdquo; and catch attention, drawing others&amp;rsquo; gazes from less attractive areas of the body to the eyes.&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt; &lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;One way to enhance the eyes is to enhance the eye lashes. Many people simply wear mascara to accomplish this. However, mascara can be messy and annoying. Additionally, it can also spread infection and disease to the eyes. Eyelash extensions can be a desirable alternative to wearing mascara to lengthen and thicken the lashes. Lash extensions are small, individual pieces of synthetic material that are made to look like real lashes. They are as light as real lashes, and they attach directly to the top of the lash, rather than the skin of the eyelid (like false eyelashes). This can enhance the natural beauty of the eyes in a very natural way.&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt; &lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;Another way to enhance the eyes is by using eye shadow. It does not follow that the shadow has to be dark and imposing, leaving other people no choice but to notice the eyes. Rather, light eye shadow often looks more attractive and helps the eye look more open and lighter. Eye shadow with a shimmer has become especially popular as it adds a pleasing sheen that attracts attention to the eye without immediately repulsing the attention. Additionally, flesh colored, non-shimmering eye shadow can be used below the eyes to reduce the appearance of dark circles.&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt; &lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;Enhancing the lips is another hot topic when it comes to flaunting your good looks. A moist pair of lips (not slimy and wet, mind you) are a pleasure to behold and to listen to. When you wear lipstick, make sure that it is a moisturizing lipstick that also contains sunscreen. The lips do not have the melatonin that is present in the skin to offer protection. Therefore, lips too exposed to the sun easily dry and crack. But one need not wear lipstick to enhance the lips. Even a faint lip gloss can draw attention and give the lips a more naturally beautiful look. Lip liner is a very valuable tool in helping enhance the look of the lips by making them appear thicker and fuller.&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt; &lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;Just a touch of light rouge on the cheeks can help draw the eye up the face, resulting in a face that does not look quite so chubby. The key is to not overdo the blush, just adding color so that there is the look of a healthy glow. By carefully following the cheekbone almost to the edge of the hairline, it is possible to accent the cheeks while drawing attention away from a little extra fat that might be present in the face. Pinching the cheeks can also help, and it looks more natural, but this can fade away and be painful and annoying to boot.&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt; &lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;Finally, it is possible to enhance one&amp;rsquo;s natural beauty by careful use of skin care products. There are many creams designed to reduce the appearance of wrinkles and other fine lines, as well as to moisturize and exfoliate. Exfoliation adds a glow to the face, as dead skin cells are sloughed away to reveal young and healthy cells beneath. These skin care products can smooth the surface of the face and allow for a healthier glow. &lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt; &lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;Gregg Hall is a business consultant and author for many online and offline businesses and lives in Navarre Florida with his 16 year old son. Get anti aging cream at &lt;a href=&quot;http://www.antiagingcreamplus.com/&quot;&gt;http://www.antiagingcreamplus.com&lt;/a&gt; &lt;/p&gt;</description>
<dc:date>2006-03-17T08:32-05:00</dc:date>
</item>

<item rdf:about="http://articles.antiagingcreamplus.com/?a=32467">
<title>Tips On Dealing With Stretch Marks</title>
<link>http://articles.antiagingcreamplus.com/?a=32467</link>
<description>  &lt;p class=&quot;MsoNormal&quot;&gt;Stretch marks are scientifically known as are a form of scarring.&lt;span&gt;  &lt;/span&gt;They usually rear their ugly heads during puberty, or as the result of excessive weight gain, such as during pregnancy.&lt;span&gt;  &lt;/span&gt;Even people who engage in body building can get stretch marks.&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt; &lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;Stretch marks are the result of skin being stretched beyond its natural elasticity.&lt;span&gt;  &lt;/span&gt;This stretching causes a disruption of the body&amp;rsquo;s collagen production.&lt;span&gt;  &lt;/span&gt;Collagen is a special protein that helps keep the skin elastic and, therefore, able to stretch when we gain weight.&lt;span&gt;  &lt;/span&gt;When this collagen production is disrupted, however, the skin loses its elasticity, which makes it more prone to stretch marks.&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt; &lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;When you get a stretch mark, you know it.&lt;span&gt;  &lt;/span&gt;They are usually found in a series as small, indented streaks.&lt;span&gt;  &lt;/span&gt;They are generally rough and uneven.&lt;span&gt;  &lt;/span&gt;In women with light skin, they are usually a pink or reddish-brown color.&lt;span&gt;  &lt;/span&gt;They might sometimes almost look purple.&lt;span&gt;  &lt;/span&gt;For darker skinned women, stretch marks are usually brown.&lt;span&gt;  &lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt; &lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;Genetics plays a larger role in whether or not a woman will develop stretch marks.&lt;span&gt;  &lt;/span&gt;So, if a woman&amp;rsquo;s family member, particularly her mom or her sister, has stretch marks, she is more likely to get them as well.&lt;span&gt;  &lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt; &lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;To help avoid getting stretch marks, it is important to monitor weight gain closely.&lt;span&gt;  &lt;/span&gt;Pregnant women need to put on weight as a natural part of the childbearing process.&lt;span&gt;  &lt;/span&gt;They should, however, be careful to not gain more weight than what is recommended by the doctor.&lt;span&gt;  &lt;/span&gt;Pregnant woman should not, of course, starve themselves in order to avoid stretch marks.&lt;span&gt;  &lt;/span&gt;They should, however, take care to watch their diets and put pregnancy weight on slowly.&lt;span&gt;  &lt;/span&gt;This gives the skin more time to gradually stretch to accommodate for the growing baby inside.&lt;span&gt;  &lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt; &lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;The last trimester of a pregnancy is when women generally put on the most weight.&lt;span&gt;  &lt;/span&gt;This is because this is when the baby is doing most of its growing.&lt;span&gt;  &lt;/span&gt;To help avoid stretch marks during this time of the pregnancy, and at any other time, be sure to regularly apply lotion to the skin.&lt;span&gt;  &lt;/span&gt;Make sure to consult with a doctor, first, however, because some lotions can be harmful to unborn babies.&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt; &lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;Lotion helps decrease the likelihood of developing stretch marks because it helps keep the skin flexible.&lt;span&gt;  &lt;/span&gt;Likewise, drinking plenty of fluids helps maintain the skin&amp;rsquo;s elasticity.&lt;span&gt;  &lt;/span&gt;Therefore, a pregnant woman should be sure to drink plenty of fluids.&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt; &lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;Fortunately, stretch marks generally fade after weight is lost.&lt;span&gt;  &lt;/span&gt;For women who gain stretch marks during pregnancy, stretch marks usually fade to a slightly lighter color than the surrounding skin, though the etching will always remain.&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt; &lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;For women who are bodybuilders, it is important to put on muscle mass slowly.&lt;span&gt;  &lt;/span&gt;Quickly adding on muscle mass will force the skin to stretch beyond its ability.&lt;span&gt;  &lt;/span&gt;Therefore, a bodybuilding program should be designed to slowly add on bulk.&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt; &lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;For women who are not pregnant and who are not bodybuilders, the best way to avoid stretch marks is to simply monitor your diet and maintain a healthy body weight.&lt;span&gt;  &lt;/span&gt;Drinking plenty of water is still recommended, as they helps keep the skin more pliable.&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt; &lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;Through precautions and a healthy lifestyle, women can avoid getting stretch marks.&lt;span&gt;  &lt;/span&gt;Some of life&amp;rsquo;s big life-changes, such as puberty and childbirth, however, can make avoiding stretch marks nearly impossible.&lt;span&gt;  &lt;/span&gt;Therefore, it&amp;rsquo;s important to apply lotions and drink plenty of fluids to keep the skin elastic and, if all else fails, cover up those stretch marks and chalk it up as just another part of being a woman. Get ant aging cream from &lt;a href=&quot;http://www.antiagingcreamplus.com/&quot;&gt;http://www.antiagingcreamplus.com&lt;/a&gt; &lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt; &lt;/p&gt;</description>
<dc:date>2006-03-16T08:55-05:00</dc:date>
</item>

<item rdf:about="http://articles.antiagingcreamplus.com/?a=29875">
<title>IS BEAUTY REALLY SKIN DEEP?</title>
<link>http://articles.antiagingcreamplus.com/?a=29875</link>
<description>     &lt;p class=&quot;MsoNormal&quot;&gt; &lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;The answer is yes and no.&lt;span&gt;  &lt;/span&gt;It&amp;rsquo;s a paradox, isn&amp;rsquo;t it?&lt;span&gt;  &lt;/span&gt;True beauty begins from the inside out.&lt;span&gt;   &lt;/span&gt;Don&amp;rsquo;t you wish there were some way to &amp;ldquo;wriggle your nose&amp;rdquo; and regain that soft skin you had as a child?&lt;span&gt;  &lt;/span&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt; &lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;Well, until someone comes up with the true &amp;ldquo;Fountain of Youth,&amp;rdquo; we are stuck with what we have.&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt; &lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;The best route to healthy skin is to take care of what you have.&lt;span&gt;  &lt;/span&gt;Sounds simple, doesn&amp;rsquo;t it?&lt;span&gt;  &lt;/span&gt;The truth is that your skin takes a beating from the environment every single day.&lt;span&gt;  &lt;/span&gt;Here are some of our favorite tips for keeping your skin fresh and healthy:&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt; &lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;1.&lt;span&gt;         &lt;/span&gt;Stay hydrated, and drink plenty of water!&lt;span&gt;  &lt;/span&gt;That doesn&amp;rsquo;t mean soda, caffeine or any other type of liquid even if it is low cal.&lt;span&gt;  &lt;/span&gt;Soda (even diet soda) has a high concentration of sodium.&lt;span&gt;  &lt;/span&gt;Sodium retains fluids.&lt;span&gt;  &lt;/span&gt;You need fluid that will hydrate and flush your body free of toxins.&lt;span&gt;  &lt;/span&gt;Make sure you are drinking at least 8 glasses a day!&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt; &lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;2.&lt;span&gt;         &lt;/span&gt;Protect your skin from harmful ultra violet (UV) rays.&lt;span&gt;  &lt;/span&gt;We all love the sun.&lt;span&gt;  &lt;/span&gt;We love being in it and we love having a beautiful tan.&lt;span&gt;   &lt;/span&gt;The truth is you can poison yourself with too much sunshine.&lt;span&gt;  &lt;/span&gt;UV rays cause skin cancer, and if that isn&amp;rsquo;t bad enough, it causes your skin to age faster than it should, contributing to unsightly wrinkles.&lt;span&gt;  &lt;/span&gt;If you must play in the sun, make certain you are using an adequate sun screen.&lt;span&gt;  &lt;/span&gt;Don&amp;rsquo;t leave home without it!&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt; &lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;3.&lt;span&gt;         &lt;/span&gt;Apply your sun screen even if you only make a quick trip to the grocery store.&lt;span&gt;  &lt;/span&gt;Yes, you can get harmful UV rays even while driving your car!&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt; &lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;4.&lt;span&gt;         &lt;/span&gt;When you purchase sun screen, make certain you are buying the right tool for the job.&lt;span&gt;  &lt;/span&gt;There are different types of UV rays and they don&amp;rsquo;t all affect our skin in the same ways.&lt;span&gt;  &lt;/span&gt;The time of year also has a bearing on how much damage the sun can do to your skin.&lt;span&gt;  &lt;/span&gt;Altitude is another important factor.&lt;span&gt;  &lt;/span&gt;UV rays are more intense at high altitudes.&lt;span&gt;  &lt;/span&gt;Sunshine alone is not the culprit.&lt;span&gt;  &lt;/span&gt;You can do just as much damage to your skin (or in some cases even more) on a cloudy day! &lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt; &lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;5.&lt;span&gt;         &lt;/span&gt;Don&amp;rsquo;t forget sun screen for your lips.&lt;span&gt;  &lt;/span&gt;They want to be healthy too!&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt; &lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;6.&lt;span&gt;         &lt;/span&gt;Apply your sunscreen BEFORE going outdoors and allow plenty of time for it to adequately absorb into your skin cells rather than just sitting on top of the skin.&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt; &lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;7.&lt;span&gt;         &lt;/span&gt;Read the labels on skin care products.&lt;span&gt;  &lt;/span&gt;The truth is that some ingredients may do more harm than good.&lt;span&gt;  &lt;/span&gt;The more ingredients are listed, the more potential harm they can do to your skin.&lt;span&gt;  &lt;/span&gt;&lt;/p&gt;</description>
<dc:date>2006-02-13T08:57-05:00</dc:date>
</item>

</rdf:RDF>